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Since being a child I have struggled with anxiety and had spells of depression. These spells of anxiety and confusion...

Someone said to me the other day that they were interested in how some people survive trauma/abuse and come through...

At the University of Sheffield there is a very special community of students who are working to increase awareness of...

Connecting online One of the great things about the internet for people with mental health issues is the possibility for...

Since 27 November 1997 I have lived with type 1 diabetes. Some say it is one of the most complex...

The first time I admitted to myself I was the parent of a self-harmer was when I watched Lisa stand...

I am a local GP, and I really wanted to write something for this site. I really like the idea...

These brownies are delicious and are my go-to on the days when I need a bit of baking-therapy. Using dark...

Throughout 2016 my mental health was extremely poor. I was suffering from anxiety and depression. It was hard for me...

After hearing the word bounced around here and thrown into conversation there, I finally decided to bite the carrot and...